Top 10 Foods Highest in Cholesterolmyfooddata.com

foods that will cut your cholesterol dailymail.co.uk

9 Easy Facts About Heart Healthy Benefits of Chocolate Cleveland Clinic Explained

WASHINGTON, Aug. 20, 2009 Health-conscious people understand that high levels of total cholesterol and LDL cholesterol (the so-called "bad" cholesterol) can increase the threat of heart attacks. Now scientists are reporting that another form of cholesterol called oxycholesterol essentially unknown to the public might be the most major cardiovascular health threat of all.

The scientists hope their findings raise public awareness about oxycholesterol, including foods with the greatest levels of the compound and other foods that can combat oxycholesterol's effects. "Overall cholesterol, low-density lipoprotein cholesterol (LDL), and the heart-healthy high-density lipoprotein cholesterol (HDL) are still essential health problems," states research study leader Zhen-Yu Chen, Ph.

" However the public need to recognize that oxycholesterol is likewise important and can not be neglected. Our work showed that oxycholesterol increases total cholesterol levels and promotes atherosclerosis [" hardening of the arteries"] more than non-oxidized cholesterol." 202-249-4014 (Fulfilling, Aug. 15-19) 202-872-6042 (Before Aug. 15) 202-249-4014 (Meeting, Aug. 15-19) 202-872-6293 (Before Aug. 15) Fried and processed food, particularly fast-food, includes high amounts of oxycholesterol.

5 Snacks to Help Battle High Cholesterolintermountainhealthcare.org

Top Guidelines Of 10 Foods That Can Help Lower Your Cholesterol — AARP

Researchers have known for several years that a reaction in between fats and oxygen, a procedure termed oxidation, produces oxycholesterol in the body. Oxidation takes place, for example, when fat-containing foods are warmed, as in frying chicken or barbecuing burgers or steaks. Food makers produce oxycholesterol intentionally in the type of oxidized oils such as trans-fatty acids and partially-hydrogenated veggie oils.

Previously, however, much of the research focused on oxycholesterol's results in destructive cells, DNA, and its biochemical impacts in adding to atherosclerosis.  Solution Can Be Seen Here  believes this is among the very first research studies on oxycholesterol's impacts in raising blood cholesterol levels compared to non-oxidized cholesterol. In the new research study, Chen's group determined the results of a diet high in oxycholesterol on hamsters, typically utilized as surrogates for human beings in such research.

The oxycholesterol group showed higher deposition of cholesterol in the lining of their arteries and a propensity to develop larger deposits of cholesterol. These fatty deposits, called atherosclerotic plaques, increase the risk for cardiac arrest and stroke. Most importantly, according to Chen, oxycholesterol had unwanted results on "artery function." Oxycholesterol lowered the flexibility of arteries, hindering their capability to broaden and bring more blood.